That comfort food season is upon us, and a warming turmeric latte is the just the trick to make you feel warm and cozy. Turmeric is what I like to call a super herb: it's a potent anti-inflammatory, meaning, taken regularly, it can help improve pretty much any ailment you may have. Since most diseases, skin conditions, aches and pains are caused by inflammation inside the body, turmeric helps to counteract that inflammation.
Turmeric can be consumed in a variety of ways. I like to take it in capsule form to ensure that I get it in daily, but it is absolutely delicious in the form of a golden latte. Now, you can make your own golden mix from scratch, or you can do what I do and buy Gaia herbs mix. I'm the kind of girl who likes convenience, and making my own golden milk mix is NOT convenient in my opinion. It's a bunch of ingredients and precise measurements, and who has time for that in the morning!?
Now a bright yellow drink made with turmeric may sound disgusting, but trust me, it is far from it. Turmeric is mixed with warm fall spices and a hint of sweetness: Cardamom, Ashwagandha, dates, vanilla bean and of course, turmeric is what you'll find in the Gaia herbs mix. Oh and this isn't sponsored by the way... I just LOVE this mix and it makes it so so easy to make the most delicious drink in 5 minutes flat.
To make it is quite easy; no recipe needed if you're using the mix! Just heat any type of plant based milk over the stove top until it's almost at a boil. Stir n one heaping teaspoon of the golden milk mix, and whisk until completely dissolved/mixed. Pour and enjoy while hot!
I can't wait for you guys to try one of my favorite drinks! Please comment below and let me know how you like it. Also, if you're interested in getting a Thrive Market membership, click here for 25% and free shipping off your first purchase! xo
