• home
  • about
  • yoga
  • blog
  • contact
Menu

Dana Pauly Ryder

  • home
  • about
  • yoga
  • blog
  • contact
×
Paleo blueberry muffins | The Casual Classic

Paleo Blueberry Muffins

Dana Ryder November 3, 2016

I'm always trying out paleo baking options, because #1, I love to bake, #2, I love sweets, and #3, I really want to eat the healthiest sweets possible! Things like this are near impossible to buy in a grocery store without a ton of additives and unwanted ingredients added to them, so you just have to make your own! Luckily, these little muffins are super simple and quick to make, and they are a great snack or breakfast on the go.

Paleo blueberry muffins | The Casual Classic

I'll admit... These are not the most attractive muffins you've ever seen, but they're really pretty good and take minimal effort. I don't like to make anything with an extensive ingredient list. I try to stick to 8 ingredients or less. So for you lazy bakers like me, these are the perfect recipe!

Paleo Blueberry Muffins | The Casual Classic

 

Recipe:

  • 1/3 cup coconut flour
  • 2 tbsp arrowroot powder
  • 1/2 tsp baking powder
  • pinch of himalayan salt
  • 3 eggs
  • 3 tbsp melted coconut oil or ghee
  • 2 tbsp almond milk (or other type of dairy free milk)
  • 1 cup blueberries
  • 2 tbsp maple syrup (or sub 3 tbsp coconut sugar or 1 banana)

Directions:

  1. Preheat oven to 350 degrees.
  2. Mix all the dry ingredients together and then add in the wet ingredients. 
  3. Fold in the blueberries.
  4. Scoop the batter into a mini muffin tin (with liners). You may be able to just grease the muffin tin, but I didn't try that.
  5. Bake for 12 minutes or until cooked through. 
In Food & Drink Tags paleo, blueberry, paleo blueberry muffins, gluten free, dairy free, yum, healthy, health, healthy recipe, recipe, paleo recipe, health coach, holistic health coach, yummy, blueberry muffins
← Navy & GrayGluten Free Pumpkin Spice Pancakes →

Search Posts

 

Featured Posts

Summary Block
This is example content. Double-click here and select a page to feature its content. Learn more
Featured
Mar 16, 2026
Cursus Amet
Mar 16, 2026
Mar 16, 2026
Mar 9, 2026
Pellentesque Risus Ridiculus
Mar 9, 2026
Mar 9, 2026
Mar 2, 2026
Porta
Mar 2, 2026
Mar 2, 2026
Feb 23, 2026
Etiam Ultricies
Feb 23, 2026
Feb 23, 2026
Feb 16, 2026
Vulputate Commodo Ligula
Feb 16, 2026
Feb 16, 2026
Feb 9, 2026
Elit Condimentum
Feb 9, 2026
Feb 9, 2026
Feb 2, 2026
Aenean eu leo Quam
Feb 2, 2026
Feb 2, 2026
Jan 26, 2026
Cursus Amet
Jan 26, 2026
Jan 26, 2026
Jan 19, 2026
Pellentesque Risus Ridiculus
Jan 19, 2026
Jan 19, 2026
Jan 12, 2026
Porta
Jan 12, 2026
Jan 12, 2026

Powered by Squarespace