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Vegan Mac & Cheeze // Casual Classic

Vegan Mac & Cheese With Butternut Squash

Dana Ryder November 21, 2016

Full disclosure: I am not vegan, nor would I like to be (no offense to all you that are, I just really enjoy a good, grass fed hamburger on occasion). The reason I attempt vegan or vegetarian recipes sometimes though, is because I don't like to eat meat at every meal and I really try to limit my intake. Also, when I'm craving some bad food, like mac and cheese, I try my very best to give it a healthy twist so I don't feel like crap after eating it. This one was a huge success!

Vegan Mac & Cheeze // Casual Classic

We love doing some type of yummy comfort food on Sunday's, whether it's pancakes (paleo and gluten free of course), quinoa bowls, or this time, vegan mac and cheese. I honestly have to say, I wasn't sure this one would work. How could you fake mac and cheese? Let's just say I was super doubtful. I got on my computer and searched for some recipes, and stumbled across this one, by one of my favorite food bloggers. 

Now this recipe has a slight twist... It's not your typical "cashew cheese and nutritional yeast" vegan mac. This one uses butternut squash as the main cheesy ingredient, and it was freaking good. A little garlic, a little dijon mustard, some almond milk and nutritional yeast, and the result was a creamy, cheesy sauce. I do have to say though, I used a really high quality, organic, grass fed butter instead of Earth Balance in this recipe. I can't stand that stuff! I also went with trader joes quinoa and brown rice gluten free pasta, which is my absolute favorite. I added some peas for a little extra protein and flavor, but you can add anything from kale to sausage. 

Vegan Mac & Cheese // Casual Classic

I doubled the recipe below as I wanted to have some leftovers. It's Thanksgiving week, and we have barely any groceries in our house and are heading out of town in a couple days, so this was the perfect Sunday meal. Enjoy!

Ingredients:

  • 1 butternut squash
  • 1 bag Trader Joes gluten free brown rice and quinoa pasta (or whatever pasta you prefer)
  • EVOO (about 1/4 cup)
  • 1 tbsp organic grass fed butter (or Earth Balance for vegan)
  • 3/4 cup unflavored and unsweetened almond milk (I think cashew milk would be amazing in this recipe though)
  • 1 tbsp arrowroot powder (or flour if not gluten free)
  • 6 tbsp nutritional yeast
  • 2 tsp dijon mustard
  • 1 tsp garlic powder
  • 1/2 tsp onion powder
  • 1 tbsp fresh squeezed lemon juice
  • 1 tsp himalayan salt & pepper to taste 

Directions:

  1. Preheat the over to 425 degrees F.
  2. Peel and cut the butternut squash in half. Scoop out and remove the seeds. Chop the butternut squash into little cubs and toss in the EVOO, salt and pepper. Place on a baking tray and bake for about 35 minutes or until it's soft to the touch.
  3. While the butternut squash is cooking, start on the cheese sauce. Heat the butter in a pot over low/medium heat, and whisk the almond milk and arrowroot powder in a separate bowl until there are no clumps. 
  4. Add the almond milk mixture to the pot and stir. Add the remaining ingredients (dijon mustard, garlic and onion powders, nutritional yeast, lemon, salt and pepper) and mix over low heat until the mix thickens.
  5. Cook the pasta according to the package.
  6. Once the butternut squash is done cooking, mix 1.5 cups of the cubed butternut squash with the cheese sauce in a blender. Puree until smooth.
  7. Add the butternut squash/cheese mix to the pasta and stir until it is well blended. You can also add in the peas, broccoli or whatever mix in you want at this point. 
  8. ENJOY!!
In Food & Drink Tags vegan, mac and cheeze, vegan macaroni and cheese, gluten free, dairy free, vegetarian, vegan recipe, healthy, health, health coach, healthy recipe, fit, fitness, yum, nom nom, food porn, easy recipe, macaroni and cheese, gluten free mac and cheese
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The Casual Classic / Navy & Gray

Navy & Gray

Dana Ryder November 8, 2016
The Casual Classic / Navy & Gray
The Casual Classic / Navy & Gray
The Casual Classic / Navy & Gray
The Casual Classic / Navy & Gray
The Casual Classic / Navy & Gray
The Casual Classic / Navy & Gray
The Casual Classic / Navy & Gray
The Casual Classic / Navy & Gray
The Casual Classic / Navy & Gray
The Casual Classic / Navy & Gray

J.Crew Sweater (on sale!) // Banana Republic Pants (c/o) // J.Crew Factory Shoes (sold out, similar here) // Margaret Elizabeth Necklace // All Saints Bag (sold out, similar here) 

In My Outfits, Style Tags ootd, outfit, style, my style, Banana Republic, its banana, J.Crew, Margaret Elizabeth, All Saints Paradise, All Saints, navy & gray, fashion blogger, style blogger, blogger, casual, casual day look, on sale
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Paleo blueberry muffins | The Casual Classic

Paleo Blueberry Muffins

Dana Ryder November 3, 2016

I'm always trying out paleo baking options, because #1, I love to bake, #2, I love sweets, and #3, I really want to eat the healthiest sweets possible! Things like this are near impossible to buy in a grocery store without a ton of additives and unwanted ingredients added to them, so you just have to make your own! Luckily, these little muffins are super simple and quick to make, and they are a great snack or breakfast on the go.

Paleo blueberry muffins | The Casual Classic

I'll admit... These are not the most attractive muffins you've ever seen, but they're really pretty good and take minimal effort. I don't like to make anything with an extensive ingredient list. I try to stick to 8 ingredients or less. So for you lazy bakers like me, these are the perfect recipe!

Paleo Blueberry Muffins | The Casual Classic

 

Recipe:

  • 1/3 cup coconut flour
  • 2 tbsp arrowroot powder
  • 1/2 tsp baking powder
  • pinch of himalayan salt
  • 3 eggs
  • 3 tbsp melted coconut oil or ghee
  • 2 tbsp almond milk (or other type of dairy free milk)
  • 1 cup blueberries
  • 2 tbsp maple syrup (or sub 3 tbsp coconut sugar or 1 banana)

Directions:

  1. Preheat oven to 350 degrees.
  2. Mix all the dry ingredients together and then add in the wet ingredients. 
  3. Fold in the blueberries.
  4. Scoop the batter into a mini muffin tin (with liners). You may be able to just grease the muffin tin, but I didn't try that.
  5. Bake for 12 minutes or until cooked through. 
In Food & Drink Tags paleo, blueberry, paleo blueberry muffins, gluten free, dairy free, yum, healthy, health, healthy recipe, recipe, paleo recipe, health coach, holistic health coach, yummy, blueberry muffins
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